PINNACLE POINTS: Dynamic Stretching
Use dynamic stretching to help decrease the risk of training-related injuries.
The System
A Free Resource by Pinnacle Training Systems
February Featured Athlete: Featured Athlete: Felicia (Greer) Gomez, Ph.D.
Featured Athlete: Felicia (Greer) Gomez, Ph.D.
Owner/CEO of Pinnacle Training Systems
Over the next few months, we will be showcasing several Pinnacle Training Systems staff members in our Featured Athlete section. To kick off this series, we start with our owner and CEO, Felicia (Greer) Gomez, Ph.D.
Felicia was born in Canada, but grew up in Nigeria, West Africa. Her parents were missionaries, and they were there until she was 12 years old. During that time, she developed a true passion for running. She joined a “3-4-5 club,” and in 3 months, ran/walked 500 kilometers with a couple friends. This is the time she says that she “truly fell in love with it.” Read more
January Featured Athlete: Laura Osborne Campbell
Do you consider yourself to be a race junkie? Pinnacle Training Systems have those too! Our January Featured Athlete, Laura Osborne Campbell, participated in 14 races in 2011, with 7 of them being half marathons. How she got to where she is though is what makes her so inspirational. Read more
What is THE SYSTEM?
The System is a free resource by Pinnacle Training Systems, California's leader in health, fitness, and wellness. The System will be updated regularly with blog posts and featured athlete columns. Your comments are welcome!
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- Leslie Greer on February Featured Athlete: Featured Athlete: Felicia (Greer) Gomez, Ph.D.
- Peg Osborne on January Featured Athlete: Laura Osborne Campbell