Spring Triathlon Camp by Pinnacle Training Systems

April 13-15 at Bass Lake, CA

Triathlon season is coming and you want to have a great season! Whether you're a seasoned athlete or have just signed up for your first triathlon event, you won't want to miss this tri camp. You've put in the training, you've sacrificed, you've purchased the equipment...now complete your training and preparation by attending this tri camp and learn the little things that make the biggest difference.

Join us at beautiful Bass Lake to immerse yourself in a weekend of professional triathlon training. Whether you are a competitive triathlete or are completely new to the sport, this is your chance to gain an edge! Imagine getting one-on-one instruction from qualified and experienced athletes in a program with a scientific basis, all in the beautiful setting of the Sierra National Forest!

See what PTS Tri Camps are like! Click below to play movie.

What to Expect:

SWIM: In-the-pool drills by experienced coaches who know how to work on technique and provide instruction that will make participants stronger, faster, and ready for open water swimming.

BIKE: On the bike position will be assessed and corrected if necessary to ensure maximum power output. Pedaling technique will be assessed and pedaling drills will be aimed at strength training on the bike. These drills will help the rider transfer power around the entire pedal stroke which will translate into overall power output and faster speed with less effort. Participants will learn how to safely descend and corner. We will spend plenty of time discussing and practicing how to climb efficiently as well as knowing when to be in the aero position vs. standing.

RUN: The run portion will consist of drills that will help strengthen accessory muscles used for running and which will help mobilize the joints leading to a more efficient technique. The run workout will be aimed at building strength, hill repeats and tempo pace. A long and short option will be available.

BOOT CAMP: Both boot camps will consist of muscle strength and muscle endurance exercises that triathletes use in their three disciplines. Core and stability exercises will also be a fundamental aspect of these as well. Participants can expect to learn skills and techniques that they can use at home in their regular training routines.

CLICK HERE for a sample weekend agenda!

Weekend Includes:
  • Hours of World-Class, Well-Researched Instruction & Training
  • Nutrition Information for Optimal Performance
  • Critical On- and Off-the-Bike Training
  • In-The-Pool Technique Training to Prepare for Open Water Competition
  • Running Drills to Maximize Multi-Sport Performance
  • PTS Triathlon Camp T-Shirt
  • All Healthy Meals
Weekend Seminars:

Benefit from years of research & experience through two educational seminars:

  • "Nutrition for Training Performance: The Missing Link"
  • "Training Principles for Triathletes: Preparing for Your Best Season Yet"
Lodging

Participants will stay in cabins obtained by PTS at a group discounted rate.

LODGING IS INCLUDED IN THE CAMP PRICE!

Rooms & beds are provided on a first come, first served basis.

Please feel free to contact us if you have any questions or concerns.

Coaches

Felicia Gomez, Ph.D.
Founder of Pinnacle Training Systems, Felicia comes to the table with years of success in world-class multisport competition.

Gustavo Gomez, B.S.
Gustavo Gomez has been an avid cyclist for many years and is currently a running/multi-sport enthusiast. He has an insatiable thirst for endurance sports and brings this passion and knowledge into his coaching.

Sign Up!

Cost: $450 (a $900 value!)
Cost includes lodging, meals, and a PTS T-Shirt. Because of the nature of this program, we have a "no refund" policy.

Pay securely with your credit or debit card through PayPal or call 559-977-1739 to arrange for cash or check payment.

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