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PTSPinnacle Training Systems is the unique solution to help you reach your health, fitness, and athletic goals. Founded by Felicia Gomez Ph.D., in 2009, PTS has scientific excellence applied to each and every program and service offered, giving athletes of all shapes, sizes, and abilities a clear way to identify and achieve their goals. Pinnacle also strives for excellence in the promotion of healthy living, physical activity as preventative medicine, and balanced nutrition to provide overall health and well-being in your day to day lives. PTS can also apply these same principles on a larger scale in the form of Corporate Wellness packages. With this wide scope of practice, PTS is sure to have a service that can be tailored to fit your specific need.
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Health & Wellness Coaching by Pinnacle Training Systems
The Scientific Approach to Lasting Wellness
Wellness has many aspects. It does include physical health like eating right and exercising, but also includes mental, intellectual and social wellness.
Pinnacle Training Systems is highly qualified to help you attain all of your health and wellness goals that lead to a higher quality of life. We focus on your personal goals and issues and help to make goals attainable and sustainable for a lifetime!
Pinnacle Training Systems offers two coaching packages to help fit your budget and lifestyle:
This package is designed for the individual who is fairly self-motivated and needs some guidance in changing his or her behaviors in relation to health and wellness. The PTS Wellness Coach is primarily there to provide an individualized exercise or nutrition plan in addition to helping the client stay on track through face to face meetings every 6 weeks and contact through email and phone calls. This package includes:
- Body composition testing
- Personally developed behavior modification plan
- 30-minute weekly meetings
- Trainingpeaks™ account
- Nutritional Coaching OR exercise plan
COST: $175 per month
Click below to purchase your first month of coaching:
This program suits the individual who needs a little more motivation and accountability. The PTS Wellness Coach provides supplemental workouts for maximal caloric expenditure. An individualized nutrition plan is also included. Monthly face to face meetings and contact through email and phone calls with a wellness/weight loss coach aids in motivation and helps keep the client on track towards his or her health and wellness goals.
- Body composition testing
- Personally developed behavior modification plan
- 30-minute weekly meetings
- Trainingpeaks™ account
- Nutritional analysis
- Exercise plan
COST: $225 per month
Click below to purchase your first month of coaching:
